Wellbeing Shaped by India's Living Wisdom

Upcoming circles and retreats

Immersion at Kainchi Dham – The Abode of Neem Karoli Baba

A guided retreat combining Yoga Nidra practices with sacred space immersion at the ashram of Neem Karoli Baba. The program emphasizes dharma (spiritual duty) and inner transformation through surrender and clarity. Inclusions: - Round-trip transportation from Delhi (bus departure June 4, 22:45) - 3 nights accommodation at Krishnaleela Homestay with sattvic meals - Multiple guided Yoga Nidra sessions and practices - Day trip to Kasar Devi Temple in Almora - Group experience with like-minded seekers - 21-day post-program online integration guidance

Jun 5-8, 2026 12 am - 11:59 pm Krishnaleela Homestay, Kainchi Dham, Uttarakhand, India

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Realign habits, relationships, and everyday choices so life feels coherent, purposeful, and gently joyful again.

Strengthen clarity, focus, and mental resilience by integrating Indian philosophical wisdom with modern neuroscience.

Create a safe, heart-centered space to feel, express, and gently heal your emotional landscape.

Care for your first home with Ayurveda, movement, nourishment, and sleep that honours your natural rhythm.

Root into India's living stories, art, and rituals as a source of belonging, grounding, and meaning.

From the WholistEQ: A space to feel seen, held, and human

WholistEQ gatherings are intimate, guided spaces to share, listen, and practice together. You show up just as you are—we hold the container with care, structure, and gentle Indian wisdom.

Guided circles to explore themes like rest, clarity, emotional wellness, and cultural belonging.
Live online sessions and in-person meetups that turn practices into lived, shared experience.
Ongoing support through prompts, check-ins, and practices you can return to between gatherings.

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Guided circles

Small, held spaces for honest sharing

Living practices

Rituals and prompts for everyday life

Belonging

Reconnect with stories and traditions

Support

Check-ins and resources between sessions

Gentle notes for your week

Short, grounding reflections and invitations, designed to be read slowly—not scrolled past.